NAVIGATE

General

Is Parking Available?

Yes! We’re located in a shopping center with plenty of parking right in front of the studio. If the front lot is full, there’s additional underutilized parking to the left of the building.

What Do I Need To Bring?

Grip socks are required for all reformer classes and can be purchased at the studio if needed. A yoga mat is required for heated classes. We offer mat and towel rentals at check-in for $5 each, or bundle both for $8. We recommend bringing a water bottle. Bottled water and refreshments are available for purchase.

What Should I Wear?

Grip socks are required for all reformer classes. We recommend wearing comfortable, form-fitting athletic wear so your instructor can see your alignment and form. Avoid overly loose clothing.

Are Cell Phone Allowed During Class?

Cell phones are prohibited in the studio during class. Please keep your phone with your belongings. If you have an emergency, please step out of class to handle it.

Are There Any Age Restrictions?

Group classes are open to ages 16 and up. Clients ages 16-17 may attend group classes independently with a signed minor waiver from a parent or guardian. Parents and guardians are also welcome to take class alongside their child under 16 with a signed minor waiver. The minor waiver must be signed in person to ensure proper authorization.

For private sessions, we work with clients as young as 9-10 years old. Our private studio is equipped with specialized equipment that adjusts for shorter statures and younger bodies, including movable footbars and tailored setups. Private training is ideal for young athletes including dancers, lacrosse players, soccer players, and anyone looking to build strength, alignment, and body awareness early. Contact us to schedule a private session for your child.

Booking + Policies

How Do I Book A Class

Download our app to easily book, manage, and cancel your classes anytime. The app is available for both iOS and Android.

How Does The Waitlist Work?

You can add yourself to the waitlist up to two hours before a class. If a spot opens, you'll be notified and automatically added to the class. Please note that joining the waitlist is a commitment. If you're added, you're responsible for the class per our cancellation policy. We also call for last-minute cancellations up to 30 minutes before class, so keep your phone handy if you're hoping to get in.

What Is Your Late Arrival Policy?

You have a five-minute grace period after class begins. After that, late arrivals will not be admitted to ensure the safety of all clients and allow the instructor to remain focused on the class. You will lose a credit for late arrivals.

About Pilates

What Is Pilates?

Pilates was developed by Joseph Pilates as a rehabilitation method to strengthen the body from the inside out. It focuses on building long, lean muscles and engaging the deep stabilizing muscles that support your spine and joints. These smaller, intricate muscles don't typically get worked in traditional fitness routines. Pilates emphasizes controlled, fluid movements that connect with your breath to center your body and mind, training you to move better in and out of the studio.

How Often Should I Take Pilates?

We recommend taking class 2-3 times per week to maximize your results. Consistency keeps you committed to reaching your goals and helps you feel the full benefits of your practice.

What Are The Benefits Of Policies?

Pilates strengthens, stretches, and aligns your body, restoring natural movement patterns and helping you move with ease. It targets the smaller, intricate muscles that support posture, stability, and balance. A regular practice sculpts muscles you didn't know existed, tones your arms, strengthens your core, lifts your glutes, and leaves you feeling powerful and aligned.

Memberships

What Is A BFF Pass?

Your BFF pass allows you to bring a friend to class with you every month. We believe movement is better with community.

Can Family And Friends Share A Membership?

Memberships and credit packages are non-transferable and cannot be shared between families and friends.

Retail

What Is Your Merchandise Policy?

All sales are final. We do offer exchanges for different sizes as long as the product is unused and in its original packaging with tags attached.

FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS

NAVIGATE

General

Bookings + Policies

About Pilates

Memberships

Retail

General

Booking + Policies

About Pilates

Memberships

Retail

Location

Contact

Company

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